Class Schedule
Monday
| Hours | Yoga |
|---|---|
|
9:15am -10.15am |
Yoga flow Core (NW YMCA) |
|
11.30am -12.30pm |
Vinyasa Power Flow (all levels) |
|
4pm -7pm |
Personal Session |
Tuesday
| Hours | Yoga |
|---|---|
|
9:00am -3:00pm |
Personal Session |
|
6.45pm -7.45pm |
Yoga Flow (NW YMCA) |
Wednesday
| Hours | Yoga | |
|---|---|---|
|
9am -11am |
Personal Session |
|
|
6pm – 7pm |
Personal Session |
|
|
7:15pm -8:15pm |
Personal Session |
Thursday
| Hours | Yoga | |
|---|---|---|
|
9.15am -10.15am |
Yoga Flow (NW YMCA) |
|
|
4pm -5pm |
Personal Session |
|
|
5:30pm -6:30pm |
Personal session |
Friday
| Hours | Yoga | |
|---|---|---|
|
9:00 am -11:30am |
personal session |
|
|
11pm – 3pm |
Open for personal session/Workshops |
|
Saturday and Sunday
| Hours | Yoga |
|---|---|
|
8am -11am |
persoanl session/workshop |